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Your guide to building real size, without the fluff.
The Bulk Blueprint is a structured, progressive training and nutrition framework designed to support lean muscle growth. Whether you're in a true gaining phase or just ready to get stronger and more fueled, this downloadable plan gives you the tools to bulk with intention.
Includes:
12-week hypertrophy training split
Sample high-calorie meal ideas
Recovery & supplement guidance
Tips to avoid dirty bulking mistakes
Train hard. Eat smart. Grow on purpose.
Your guide to building real size, without the fluff.
The Bulk Blueprint is a structured, progressive training and nutrition framework designed to support lean muscle growth. Whether you're in a true gaining phase or just ready to get stronger and more fueled, this downloadable plan gives you the tools to bulk with intention.
Includes:
12-week hypertrophy training split
Sample high-calorie meal ideas
Recovery & supplement guidance
Tips to avoid dirty bulking mistakes
Train hard. Eat smart. Grow on purpose.